π Team: RUNSTR
Just completed a run with RUNSTR! πββοΈπ¨
β±οΈ Duration: 01:15:55
π Distance: 7.78 mi
β‘ Pace: 9:46 min/mi
π₯ Calories: 751 kcal
ποΈ Elevation Gain: 630 ft
π Elevation Loss: 598 ft
#RUNSTR
π Team: RUNSTR
Just completed a run with RUNSTR! πββοΈπ¨
β±οΈ Duration: 59:52
π Distance: 10.25 km
β‘ Pace: 5:50 min/km
π₯ Calories: 615 kcal
ποΈ Elevation Gain: 113 m
π Elevation Loss: 99 m
#RUNSTR #Runningβ¦
Just completed a run with RUNSTR! πββοΈπ¨
β±οΈ Duration: 46:15
π Distance: 5.00 mi
β‘ Pace: 9:15 min/mi
π₯ Calories: 483 kcal
ποΈ Elevation Gain: 338 ft
π Elevation Loss: 316 ft
#RUNSTR #Runningβ¦
π Team: RUNSTR
Just completed a run with RUNSTR! πββοΈπ¨
β±οΈ Duration: 41:02
π Distance: 7.43 km
β‘ Pace: 5:32 min/km
π₯ Calories: 446 kcal
ποΈ Elevation Gain: 86 m
π Elevation Loss: 71 m
#RUNSTR #Runningβ¦
Just completed a run with RUNSTR! πββοΈπ¨
β±οΈ Duration: 06:41
π Distance: 1.02 km
β‘ Pace: 6:33 min/km
π₯ Calories: 61 kcal
ποΈ Elevation Gain: 25 m
π Elevation Loss: 25 m
#RUNSTR #Runningβ¦
π Team: RUNSTR
Just completed a walk with RUNSTR! πΆββοΈπ¨
β±οΈ Duration: 21:55
π Distance: 1.01 km
π Steps: 1,621 steps
π₯ Calories: 60 kcal
ποΈ Elevation Gain: 7 m
π Elevation Loss: 15 m
#RUNSTR #Walkingβ¦
Just completed a run with RUNSTR! πββοΈπ¨
β±οΈ Duration: 38:34
π Distance: 4.03 mi
β‘ Pace: 9:34 min/mi
π₯ Calories: 389 kcal
ποΈ Elevation Gain: 288 ft
π Elevation Loss: 274 ft
#RUNSTR #Runningβ¦
π Team: RUNSTR
Just completed a walk with RUNSTR! πΆββοΈπ¨
β±οΈ Duration: 00:09
π Distance: 0.00 km
π Steps: 0 steps
π₯ Calories: 0 kcal
#RUNSTR #Walkingβ¦
Just completed a run with RUNSTR! πββοΈπ¨
β±οΈ Duration: 27:29
π Distance: 2.99 mi
β‘ Pace: 9:12 min/mi
π₯ Calories: 288 kcal
ποΈ Elevation Gain: 78 ft
π Elevation Loss: 94 ft
#RUNSTR #Runningβ¦
Just completed a walk with RUNSTR! πΆββοΈπ¨
β±οΈ Duration: 00:11
π Distance: 0.00 km
π Steps: 0 steps
π₯ Calories: 0 kcal
#RUNSTR #Walkingβ¦
Just completed a run with RUNSTR! πββοΈπ¨
β±οΈ Duration: 48:42
π Distance: 5.22 mi
β‘ Pace: 9:20 min/mi
π₯ Calories: 504 kcal
ποΈ Elevation Gain: 444 ft
π Elevation Loss: 432 ft
#RUNSTR #Runningβ¦
Just completed a run with RUNSTR! πββοΈπ¨
β±οΈ Duration: 28:42
π Distance: 4.97 km
β‘ Pace: 5:47 min/km
π₯ Calories: 298 kcal
ποΈ Elevation Gain: 72 m
π Elevation Loss: 75 m
#RUNSTR #Runningβ¦
Just completed a run with RUNSTR! πββοΈπ¨
β±οΈ Duration: 11:32
π Distance: 1.13 mi
β‘ Pace: 10:14 min/mi
π₯ Calories: 109 kcal
ποΈ Elevation Gain: 35 ft
π Elevation Loss: 15 ft
#RUNSTR #Runningβ¦
Just completed a run with RUNSTR! πββοΈπ¨
β±οΈ Duration: 33:06
π Distance: 3.58 mi
β‘ Pace: 9:15 min/mi
π₯ Calories: 345 kcal
ποΈ Elevation Gain: 365 ft
π Elevation Loss: 363 ft
#RUNSTR #Runningβ¦
Just completed a walk with RUNSTR! πΆββοΈπ¨
β±οΈ Duration: 36:18
π Distance: 1.11 mi
π Steps: 2,888 steps
π₯ Calories: 107 kcal
ποΈ Elevation Gain: 53 ft
π Elevation Loss: 37 ft
#RUNSTR #Walkingβ¦
Just completed a walk with RUNSTR! πΆββοΈπ¨
β±οΈ Duration: 15:19
π Distance: 0.61 mi
π Steps: 1,581 steps
π₯ Calories: 59 kcal
ποΈ Elevation Gain: 46 ft
π Elevation Loss: 54 ft
#RUNSTR #Walkingβ¦
Just completed a run with RUNSTR! πββοΈπ¨
β±οΈ Duration: 49:05
π Distance: 5.27 mi
β‘ Pace: 9:19 min/mi
π₯ Calories: 509 kcal
ποΈ Elevation Gain: 537 ft
π Elevation Loss: 530 ft
#RUNSTR #Runningβ¦
Just completed a run with RUNSTR! πββοΈπ¨
β±οΈ Duration: 28:43
π Distance: 5.00 km
β‘ Pace: 5:44 min/km
π₯ Calories: 300 kcal
ποΈ Elevation Gain: 86 m
π Elevation Loss: 79 m
#RUNSTR #Runningβ¦
Just completed a walk with RUNSTR! πΆββοΈπ¨
β±οΈ Duration: 19:30
π Distance: 0.85 mi
π Steps: 2,209 steps
π₯ Calories: 82 kcal
ποΈ Elevation Gain: 180 ft
π Elevation Loss: 155 ft
#RUNSTR #Walkingβ¦